Pilates Platinum Morning Routine Series: Sam Rabon

Ever wonder how your instructor seems to do it all? They are always, happy, energized, motivating, look like they workout and eat healthy.

DIY home beauty treatments for winter months.

The official start of winter may still be a few weeks away -- but when it rains in Lala land, you know “Winter is Coming.

Pilates Workout with Ricky Rebel

Ricky Rebel, one of our fabulous instructors, sat down with

Cute and Cozy Cold-weather Fitness Looks

Cute & Cozy Cold-weather fitness must-haves! The times they are a changin’, and we’re not just talking about the political climate! Cold weather days are on the horizon and it’s time to get cozy with our pick of cold-weather workout must-haves! Whether you’re in need of a little extra coverage, or looking for some winter pieces perfect for both workouts and snuggling, we’ve got just the looks for you! Happy snuggling!

How to have a Healthy Halloween

Remember how fun Halloween was when we were kids? The excitement of choosing a costume, the thrill of collecting candy, and the anticipation of being spooked?! But now that we’re all grown up, we can’t help but notice that Halloween seems to have turned into a barrage of scantily costumes, binge drinking, or a combination of both.

That Afternoon We Nearly Froze to Death

That Afternoon We Nearly Froze to Death In the Name of Health and Wellness Our first experience in a cryotherapy chamber   You can’t pay us to spend a bitter cold winter in New York where temperatures reach a bone-numbing zero degrees with negative numbered windchill.

Essential Oils Now Diffusing in Hollywood

We are so excited to announce that Pilates Platinum will now be sharing Young Living Essential Oils with you, our lovely clients!  Why?  Because essential oils support your overall health and wellness, and can help you with your fitness goals-- and we're ALL about that! (And we'll even show you how to get some of your own!) Essential Oils have been EVERYWHERE lately ~ have you noticed the buzz? From talk shows, to magazine interviews, these natural alternatives to toxic products you might find on the shelf at your favorite drugstore,  are making a serious comeback.

Fall Footwear For Your Workout

If there’s one thing Angelenos love more than exercise, it’s doing so in style! Whether Pilates is your jam, or you like to mix it up with cross training, HIIT, or a jog on the beach, there’s no denying you’ll need a good (and preferably cute!) pair of shoes to support you! Not a tennis shoe expert? Not a problem! Check out our guide to some of our fave fall footwear for sweating in style! Let us help you choose the best footwear for you to maximum your workout and look good doing it! Your feet will thank you.

Day Trip Getaways on Labor Day!

Want to get out of town without much commitment? There are countless

Are You Getting Enough Sleep?

(Does You Doctor Know About Your Sleep Patterns?) Sleep and getting enough of it is often on our mind and probably yours too.