Unlike traditional pilates, our workout does not require you to start with private sessions due to the fact that the classes are designed to work in a group setting. Because clients have their own machine, you can modify each exercise to suit your current fitness level. Most new clients do fine stepping into our group classes. However, if you have chronic back pain, painful joints or a severe medical condition, it is recommended to take a private session first to assess your fitness level. If you are concerned, just let us know and we will take care of you.

The workout is designed to work your body to muscle fatigue at which point you need to rest. Depending on your fitness level and intensity of your workout, you will need more or less time to recover. We recommend three times a week to allow you to properly recover and repair. The key is to listen to your body and find a routine that works for you.

We have an easy to use and extremely secure software system to assist you in reserving a session. We recommend all of our members get familiar with our automated online booking system here on www.pilatesplatinum.com. It is the easiest, fastest, and most accurate way to book classes. Simply create a user name and password, and use it to schedule, purchase and track your visit history. If you forget your password or need more information, please send us an email.

• Although we have a water dispenser, you may also choose to bring your own water.
• Socks with grippers are required to take Pilates Platinum classes. They are sold at the studio for $19.12.
• Bring a hand towel, as you will most likely sweat!
• Wear comfortable clothes that you can easily move in.
• Jewelry is NOT a good idea.
• No cell phones during classes (please be respectful of others).
• No strong perfumes as some students are allergic.

Simply email us at info@pilatesplatinum.com if you are interested in learning more about our Private, Duet and Trio sessions. We will walk you through the rest!